Events

C.D. PRACTICE FOR BACK STRENGTH AND STABILITY- Reissue

Blue Balance Small THE C.D. PRACTICE FOR BACK STRENGTH AND STABILITY HAS BEEN REISSUED RECENTLY DUE TO INQUIRIES FOR A PRACTICE TO DO AT HOME.

THE PRACTICE SECTION IS ONE  HOUR AND THERE IS A WONDERFUL TWENTY MINUTE DEEP RELAXATION TRACK AS WELL. THE NEW PRICE IS $15.

FALL SESSION BEGINS ON SEPTEMBER 16th

The Fall Session will run for nine weeks, September 16th- November 20th. The fee is for only an eight week session and is $100.

The schedule is as follows:

The Glenridge Grange on Wednesdays 10:45- Noon: YOGA FOR BACK WELLNESS

Sunnyview Hospital: Tuesdays 6- 7:15 : ALL LEVELS YOGA

Thursdays 5:30- 6:45: YOGA FOR BACK WELLNESS