Events

FALL SESSION BEGINS ON SEPTEMBER 23rd

FALL SESSION YOGA CLASSES;

Glenridge Grange- Yoga for Back Wellness, Wednesdays beginning 9/23 Time: 10:45-Noon

Sunnyview – Yoga for Back Wellness, Thursdays beginning 9/24 Time: 6- 7:15

 

C.D. PRACTICE FOR BACK STRENGTH AND STABILITY- Reissue

Blue Balance Small THE C.D. PRACTICE FOR BACK STRENGTH AND STABILITY HAS BEEN REISSUED RECENTLY DUE TO INQUIRIES FOR A PRACTICE TO DO AT HOME.

THE PRACTICE SECTION IS ONE  HOUR AND THERE IS A WONDERFUL TWENTY MINUTE DEEP RELAXATION TRACK AS WELL. THE NEW PRICE IS $16.