Events

FIFTH ANNUAL UNPLUG AND UNWIND RETREAT, JUNE 23 AT WIAWAKA CENTER FOR WOMEN

The Fifth Annual Program for women, Unplug and Unwind; Rediscover Peace and Joy will be held on June 23, 2018 at

The Wiawaka Center for Women on lovely Lake George. For more information check Here

Winter ’18 Session Begins January 10th

The Winter Session 2018 will begin at the Glenridge Grange on January 10th and at Sunnyvew on January 11th.

The session will run for 8 weeks and the free is $100. For more information see here.

Certified by The International Association of Yoga Therapists

I am so thrilled to have been approved for formal Certification by The International Association of Yoga Therapists. It took a board review of all my training and specifically the over 1,000 hours of one on one client care and therapeutic group classes over the last 12  years to achieve this honor.

C.D. PRACTICE FOR BACK STRENGTH AND STABILITY- Reissue

Blue Balance Small THE C.D. PRACTICE FOR BACK STRENGTH AND STABILITY HAS BEEN REISSUED RECENTLY DUE TO INQUIRIES FOR A PRACTICE TO DO AT HOME.

THE PRACTICE SECTION IS ONE  HOUR AND THERE IS A WONDERFUL TWENTY MINUTE DEEP RELAXATION TRACK AS WELL. THE NEW PRICE IS $16.