Events

Summer Session Begins July 12th

Shake out your Shoulders, Upper Back, and Release Neck Tightness is

a 4-week Yoga Therapy Program beginning in July 12th.

Glenridge Grange; July 12- August 2. Time 10:45- noon

Sunnyview: July 12th, then Thursdays July 20, 27 and August 3. Time 6- 7:15

Fee is $65. See the complete flyer Here

Certified by The International Association of Yoga Therapists

I am so thrilled to have been approved for formal Certification by The International Association of Yoga Therapists. It took a board review of all my training and specifically the over 1,000 hours of one on one client care and therapeutic group classes over the last 12  years to achieve this honor.

C.D. PRACTICE FOR BACK STRENGTH AND STABILITY- Reissue

Blue Balance Small THE C.D. PRACTICE FOR BACK STRENGTH AND STABILITY HAS BEEN REISSUED RECENTLY DUE TO INQUIRIES FOR A PRACTICE TO DO AT HOME.

THE PRACTICE SECTION IS ONE  HOUR AND THERE IS A WONDERFUL TWENTY MINUTE DEEP RELAXATION TRACK AS WELL. THE NEW PRICE IS $16.