Fall 8-Week Session Begins October 17th

All of the classes in this series will have a therapeutic goal and will highlight the difference that yoga can make as we age. These include strength building, supporting bone density, mobility, flexibility, neuromuscular integration, better balance and cultivating proprioception, to name a few. We will also target problem areas of the body that can pose problems for many of us, bringing greater ease to our lives.
Classes are on Zoom with the link sent out the evening prior to class.Classes will be recorded and sent out to all participants so that they may repeat the class again at a later time.The fee is $105. Registration email is maryjscott26@gmail.comTo call with questions 401-792-4332.

UNPLUG AND UNWIND- Mini-Retreats by Live Stream

Sunday, June 28th and Tuesday, June 30th 11:15- 1:30

Unplug from the news cycles to stop and breath while you enjoy mindful and relaxing Yoga, deep relaxation and more. Contact Mary at mjscottny@verizon.net

Classes and Private Yoga Therapy with Mary Scott Have Moved

Mary Scott Yoga Therapy has moved to the Southern Rhode Island area.

I will be reestablishing my  Yoga Therapy business in the “South County”  area and

look forward to meeting many new colleagues and friends in the Ocean State.

 

Certified by The International Association of Yoga Therapists

I am so thrilled to have been approved for formal Certification by The International Association of Yoga Therapists. It took a board review of all my training and specifically the over 1,000 hours of one on one client care and therapeutic group classes over the last 12  years to achieve this honor.

Yoga Therapy for Back Pain

Article- Yoga Therapy for Back Pain_EDJ