Class Schedule

Locations: Sunnyview Rehabilitation Hospital, 1270 Belmont Ave, Schenectady ( SV)

Glenridge Grange, 24 Pashley Rd., Glenville (GG)


Tuesday: 4:30- 5:45 Yoga for the Heart (SV) (Not currently offered)


Tuesday: 6:00-7:15 All Levels Yoga (SV)

Tuesdays 6-7:15, May 27- June  17  Yoga Therapy Program: Shake our Your Shoulders and Upper Back and Release Neck Tension ( Special Offering for Late Spring)


Wednesday: 10:45- Noon Yoga for Back Wellness (GG)


Thursday: 5:30- 6:45 Yoga for Back Wellness (SV) (Not offered Late Spring Session)