Class Schedule
CLASSES FROM THE CONVENIENCE OF YOUR HOME:
Live stream classes through Zoom will begin in September.
To inquire about upcoming classes: mjscottny@verizon.net
CLASSES FROM THE CONVENIENCE OF YOUR HOME:
Live stream classes through Zoom will begin in September.
To inquire about upcoming classes: mjscottny@verizon.net
The back class has significantly improved my core strength. The back class has improved my life.
Tracey A.
I have found such relief. My core has shown steady improvement in strength and I'm more flexible; I can stand up straight and even lay comfortably flat on floor. Every morning I do my Yoga practices that Mary has recommended. It has made such a difference.
H.H.